Category Archives: Recipe

Eat Your Veggies – Still a Great Idea!

Writing four books in four years put me in a chair more than my body appreciated. A friend began a plant based eating journey, and I’ve done the same. The result is a slow and steady loss of excess weight … Continue reading

Posted in Motivation, Recipe, Simply Stated By Sally!, Soul Mate Publishing | Tagged | 4 Comments

Fall fun and finding a treasure…

I believe a good dose of pumpkin or apples can do wonders for the soul this time of year. Here’s a couple of ideas from the October, 2020 Better Homes & Gardens Magazine. Yup, that’s a green bean for … Continue reading

Posted in Creativity, Facebook, Inspiration, Recipe, Simply Stated By Sally!, Soul Mate Publishing, Suspense | 6 Comments

Celebrate St Patrick’s Day Introvert Style

A lot of the big celebrations and parades usually associated with St Paddy’s Day have been canceled, but that doesn’t mean we can’t celebrate the holiday–though please, please don’t go out to a crowded pub to do it! I have … Continue reading

Posted in Chatter-Time With Jaycee!, Recipe, Soul Mate Publishing | Tagged , | 3 Comments

Chia Seed Power!

From the start, I loved the sound of the Mayan word “chia” and its meaning: strength. Originally grown in Mexico, these seeds were valued for their nutritional and medicinal properties. Runners and warriors used chia seeds as fuel while running … Continue reading

Posted in Recipe, Soul Mate Publishing, What's Up With Joanne! | 2 Comments