Tag Archives: exercise

Striving for a more healthy me

Okay, quiz time! What’s been around for over 40 years, has a height of 5 feet, 4 1/2 inches, and weighs 180 pounds? Give up? The answer is me! I’m not too happy about those numbers but I can only … Continue reading

Posted in Ambling Along With Amy! | Tagged , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Step away from the screen

Hi everyone – my first SMP blog today. My first novel with SMP is a time travel romance, Druid’s Portal. It is set in Roman Britain, in the Hadrian’s Wall area. Follow the adventures of archaeologist Janet as she finds … Continue reading

Posted in Soul Mate Publishing, Word-Crafting With Cindy | Tagged , | 5 Comments

Why do we Torture Ourselves?

Today, I decided to head back to my exercise routine–pilates reformer. I had major surgery in August and it took a little longer than I expected to recover. Several weeks out from the surgery I had moved from recovery to … Continue reading

Posted in Author, Inspiration, Perserverance, Publishing, Soul Mate Publishing, Writing, Writing career | Tagged , , , , , , , , , , , , , , , | 4 Comments

10 Tips for Those Tied to a Desk

Are you a desk jockey? Does your livelihood rely on your ability to stay seated for hours on end? Spring has arrived (at least here in North America) and with it the urge to bolt from my desk and enjoy … Continue reading

Posted in Nanobytes From Nancy!, Soul Mate Publishing | Tagged , , , | 2 Comments