Tag Archives: Health

Striving for a more healthy me

Okay, quiz time! What’s been around for over 40 years, has a height of 5 feet, 4 1/2 inches, and weighs 180 pounds? Give up? The answer is me! I’m not too happy about those numbers but I can only … Continue reading

Posted in Ambling Along With Amy! | Tagged , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Why do we Torture Ourselves?

Today, I decided to head back to my exercise routine–pilates reformer. I had major surgery in August and it took a little longer than I expected to recover. Several weeks out from the surgery I had moved from recovery to … Continue reading

Posted in Author, Inspiration, Perserverance, Publishing, Soul Mate Publishing, Writing, Writing career | Tagged , , , , , , , , , , , , , , , | 4 Comments

Never-ending Search for Balance

New house, new job, loss of a job—you know the list of “stressful life events.” I love the opportunity changes like these represent, but I know myself. No matter how much preparation I do or how positive my attitude, I get … Continue reading

Posted in Take Five With Kate! | Tagged , , , , | 8 Comments